Welcome to  

feeling awesome


Welcome to  

feeling

awesome

Hello hello, my name is Yuki and I am here to help you align with your soul purpose and live your truth fully in this physical world.

This is a place to explore conscious movement by moving intentionally to nourish your body, to calm the mind, and to awaken your soul.


Movement Archive





Movement Archive




Countless Pilates-based movement videos with a theme each day. For each movement, there are multiple modifications to meet all needs. Daily live classes in the Facebook group available at 10 am (PST) and you have access to all the replays in the site.

Swan Monday

Focusing on spinal extension - a movement we need the most to reverse the effects of the sitting culture we have.

Booster 20 - Upper Body  (Tues @9:40 am PST)

20 min upper body focused resistance band class before Taco Tuesday.

TACO Tuesday

Total Athletic Core Orchestra session, focusing on upper body strength. The body is truly an instrument of the mind!

Twisty Wednesday

We are going to twist to condition the spine and strengthen the abdominal area.

Booster 20 - Lower Body  (Thurs @9:40 am PST)

20 min lower body focused resistance band class before Leg Day Thurs.

Leg Day Thursday Rejuvenation

Physically more intense class focusing on the lower body. Come to sweat. Having a lemon water with you would be nice. 

HAPPY Friday

Heart Accelerator Power Pilates bringing the cardio component into mindful movements.

Booster X  (Sat @9:40 am PST)

20 min foam roller class to explore your whole body connection before Restorative Sat.

Restorative Saturday

Static lengthening of the body using a towel and session ending with a longer meditation and visualization.

Sunday Ultra Rejuvenation (Last day of this class: 2/28)

Open the body through fluid movements, sometimes using the chair as a tool; session ending with a creative visualization.

**Each class ends with a brief meditation and gratitude practice. Weekend sessions have a longer visualization at the end. 


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New Meditation Program

New meditation audio archive aware is now available in the feeling awesome site. New meditation will be uploaded every week.


Anatomy Lab





Anatomy Lab




Learn how to move from the whole body perspective by gaining understanding of how the body thinks when it moves. This educational content is a key to moving with ease and to becoming injury free. 



Rehab Knowledge





Rehab Knowledge





Weekly training on injury and rehab - become an expert of your own body. 

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Pilates Practitioners
From Around the World

Paul from UK

The combination of movement, breathing, mediation, gratitude and positive focus has been awesome giving me a new perspective in my day to day life. Yuki has a genuine interest and his guidance is clear and easy to follow. 

Ma. Josephine from Singapore

I felt great after doing Yuki's class. I live in Asia so normally, I take it via replay. I always felt getting a whole body workout. I had a hip problem recently, thanks to Pilates I have no more hip problem. It helped loosen and strengthen the hip as well as the whole body. Forever grateful.

Deena from San Francisco

Yuki is a dedicated and focused teacher. During the shelter in place, I have been able to maintain a regular exercise schedule with him and definitely feel the benefits! His classes have contributed to a structure and essential exercise while staying at home.

Yuko from Japan

Very clear instruction  on what parts of the body each exercise focuses on, and the session is designed to improve the total coordination of the body. Feeling very energized after the class!

Reiji from Las Vegas

Yuki is truly amazing, taking his class has increased my physical and mental fitness! He is a great instructor that motivates and guides you throughout his course. Great for all levels!

Valeria from Brazil

I was always lazy to exercise and I am disorderly....but I am trying to change and Yuki makes it look nice and it encourages me to continue...thank you really. The class is being so important to me. I believe that people share the same feeling as me.

A little bit about me.....

  • Former professional dancer.
  • Neuromuscular therapist.
  • Movement enthusiast.
  • Self-development fanatic.
  • Follow intuition over logic.
  • Born in Tokyo, grew up in Peru.
  • Abundance advocate. 
  • Human potential messenger. 

This platform is not about me. It's  about you living a full life, being inspired by your innate gift and serving the world.

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Movement
Archive

Detailed functional and mindfulness instruction.

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Anatomy Lab

Understand your body and movement like a scientist.

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Rehab Knowledge

Become an expert of your own body.

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aware

Meditation and creative visualization archive.


accessibility

Movement
Archive

Detailed functional and mindfulness instruction.

desktop_mac

Anatomy Lab

Understand your body and movement like a scientist.

add_to_photos

Rehab
   Knowledge      

Become an expert of your own body.

brightness_low

aware

Meditation and creative visualization archive.


Investment for your optimum
mind body soul.

$39/month


Includes:
       Movement Archives, Anatomy Lab, Rehab Knowledge, aware.

Cancel anytime although I'm sure you will be hooked!

Checkout


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